Showing posts with label grocery bill. Show all posts
Showing posts with label grocery bill. Show all posts

Monday, June 14, 2010

The Fruits of Summer


I feel tremendously blessed to be able to enjoy the fruits of summer. We've stocked up on so many fruits and veggies, we've run out of room. The cases of grapefruits and oranges are stored in the basement. Greens fill the refrigerator, and the produce drawers are filled to bursting. I love it!


We do spend more than the average American family does on groceries, (especially while I'm juicing) but I'd guess we spend much less on health care, including doctor's visits, health insurance, prescriptions, over-the-counter medicines, and missed work due to illness.



Tuesday, March 4, 2008

Is Raw Too Expensive?


Our grocery bill has almost doubled since we switched over to Raw Foods, and it wasn't low to begin with. Part of the reason for the increase was that I stocked up on a lot of staples--agave nectar, Raw honey, coconut oil, Raw cacao, raw nuts--and these items can be expensive, especially if you don't know where to shop. Of course, you don't actually need most of them to go Raw, but I took the approach of making our meals very indulgent. It eased our transition.


Now we're bringing the grocery bill down. We receive a basket of organic produce from South Coast Farms each week, for the very reasonable price of about $35 per 30-pound basket. We shop at the local farmer's market. We buy prepared Raw dishes, then figure out how to recreate them at home for a fraction of the price. We eat simpler meals.

Does living off plant parts seem cost prohibitive? Check out this link I found through the Daily Raw Inspiration. LocalHarvest helps you find organic grocers, farmers' markets, CSA programs, and farms in your area. I found a couple of nearby resources that I hadn't known existed.
Yes, it costs somewhat more to eat Real food. I could feed my family a lot more cheaply if we ate from boxes at every meal. But you can make it work--even on a budget--if you learn to work your resources. This month's grocery bill will be more reasonable.