Thursday, June 26, 2008
Grrrr!
Today was incredibly stressful--not in the life-altering sort of the way, but in the nagging, wearing, beat me down sort of way. And how did I respond? By eating crap! Do I feel better? Emotionally, I did for a moment. Physically, I can already feel the consequences. Trust that my skin will look horrible for the next few days, and I'm sure tomorrow's workout will suffer. I'm so ticked at myself! Grrrr!
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5 comments:
I hate those days and those moments when you do something you know you shouldn't. I went through a bad phase of doing that. Did it almost every night for a bit and every time I felt sick after I had stuffed myself. But hey we are doing pretty damn good. Take LB to Au Lac and order something wonderful to remind yourself that you know how to treat yourself right. At least thats what I do. I think thats why one of the dishes is called "I love you". Take care girl.
I'm sorry you feel bad (((hugs)))
Just remember - it's just food and there are other aspects to health! So don't beat yourself up over letting go of one aspect temporarily.
I hope you feel better soon!
Thanks guys. I do feel better this morning. I don't know why I was taking things so seriously, but I today's another day.
Great advice about Au Lac, too. I'm getting LB there as soon as I can!
Aw, hang in there!! Glad to hear things are on the up and up now.
Hey i certainly know about eating crap!! Shall i say yodels??? Yep! Very bad!!! But i'm back on track now, i think!!!
Michelle
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