Monday, April 12, 2010

Raw Food Today


Breakfast: Sliced apple, raisins, and homemade Raw cereal topped with pumpkin seed milk

Snack: 3/4 cantaloupe

Lunch: Blender soup (mixed lettuce, tomato, onion, garlic, jalapeno, and cayenne)

Snack: Apple/celery juice
I haven't been doing many juices lately, but the weather has been so bright and warm, the day seemed to demand a fresh juice. This was so refreshing, I can see I'll need to stock up on my favorite juice ingredients as we go into summer. I blended the apple, celery and 1/2 cup water in my Vita-mix, and strained it all through a nutmilk bag. I dehydrated the pulp--can't stand the thought of wasting it.

Dinner: Celery, carrots, and broccoli dipped in fresh guac
Simple, quick, and delicious!
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