The salad is one Ray made for her dinner after karate class. She had lamb's lettuce (mache), chopped eggplant bacon, cucumbers, avocado, onion and lime. Her dressing was olive oil, tamari, and a bit of agave. Poor denounced agave! We used to use it a lot more, but it's gotten a bad reputation lately.
Breakfast: Blender soup
I won't even tell you what was in it. Suffice to say it was green, but not in a yummy way.
Lunch: 1 piece onion bread, topped with sauerkraut and a bit of mustard
3 cups white tea
Over the next month, I'm choosing some herbal teas and transitioning to those. White tea has a lot of benefits, and much less caffeine than other choices, but I'd like to get away from regular caffeine consumption.
Snack: 1 banana, 2 small oranges
Later Snack: 1 piece onion bread topped with honey butter (coconut oil mixed with Raw honey and a dash of sea salt)
Pre-workout: 2 tsp Vitamineral Green
Dinner: Huge goblet of green juice (rainbow chard, apple, cucumber, ginger)
I was so excited about this, cuz I didn't have to make it! The Lovely Boyfriend was kind enough to do it while I grabbed a quick shower.
Hoping everyone is well!
