Showing posts with label raw breakfast. Show all posts
Showing posts with label raw breakfast. Show all posts

Tuesday, December 11, 2007

The Trouble with Dehydrators

I've been using my Excalibur a lot lately--to hasten the marinating of greens and broccoli and onions and mushrooms, to prepare breads and crackers, and to try out new recipes that wouldn't be possible without that box hulking on my kitchen countertop.

So what's the problem, you ask? Almost everything I prepare in the dehydrator is too delicious to wait out the long dehydration times! Every couple of hours, I find myself taking off the cover and reaching in to sneak a pinch. Worse yet, the girls have developed the habit of doing the same. (Okay, that's really a terrific thing, since it means they're snacking on healthy stuff.)

At this moment, a batch of Kristen's Chewy Bolder Boulder Granola is just about ready to flip. The question is: how much of it will survive the process without meeting my greedy fingers?

Friday, November 16, 2007

Cinnamon-Orange French Toast


I came up with this last night based on this recipe. The original didn't have explicit directions, so I winged it. I loved the result! Though it definitely didn't have the typical french toast texture (likely due to not knowing the exact procedure to follow) it's much better than Raw bread products I've purchased in stores, and so simple!

Cinnamon-Orange French Toast

1 cup flax seeds
juice of 3 oranges
1 handful raisins
a few shakes ground cloves
1/2 tsp nutmeg
1 and 1/2 Tbsp cinnamon
4 Tbsp raw agave (since the brand I buy claims not to be heated above 118 degrees, I'm considering it Raw)

Grind the flax seeds in a coffee grinder. In a large bowl, mix all ingredients. Spread on one paraflex sheet and dehydrate at 105 for 2 hours. Flip onto mesh screen and dehydrate 4 more hours. (This last step may have been what robbed me of the fluffy texture, since the original didn't call for flipping.)

Friday, October 19, 2007

Better Than Strawberry Shortcake

3-4 Servings

Berry Mix
1 pint strawberries, cleaned and sliced
2 t coconut oil, liquid (optional)
4 T raw agave syrup
1 pinch salt
a dash or 2 of cinnamon

Topping
5-6 dried dates, pitted
1/2 cup pecans
1/8 cup ground flaxseed
1 T coconut oil (optional)
a few dashes cinnamon

Preparation
Blend Berry Mix and set aside. In food processor, combine topping ingredients until crumbly. Spoon topping over berries and enjoy!

Since peaches are hard to find right now, I decided on this twist to the Peace Crumble I enjoy so much. I ate this one before I thought of taking a photo--maybe on the next round.

Today's Yummy Food

Breakfast: Strawberry Shortcake
1 cup coffee (non-raw)


Lunch: salad of lettuce, red peppers, cucumbers, tomatoes, celery & sunflower seeds, topped with Warm Currant Dressing


Snack: 1 small piece Raw Breakfast Crust

Dinner: salad of mixed greens topped with ahi sashimi (Sorry, vegans! Not quite there!), seaweed & pickled ginger.