Vegsource.com is a great resource for articles and videos about nutrition.
Tuesday, March 2, 2010
Nutritional Excellence with Raw Veggies
Check out this video from Vegsource. The title of the clip is What You Ate as a Kid Can Give You Cancer, but it's really a positive, hopeful look at how the eating-style we take on in adulthood can prevent cancer. Here, Dr. Joel Fuhrman promotes a raw vegetable-based, vegan diet. In this clip, his focus is not so much on what harm we may have done to ourselves by eating a typical western diet as kids, but rather on what we can do about it now. Good stuff.
Labels:
greens,
Joel Fuhrman,
raw food and cancer,
raw vegetables
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