Tuesday, March 2, 2010

Nutritional Excellence with Raw Veggies

Check out this video from Vegsource. The title of the clip is What You Ate as a Kid Can Give You Cancer, but it's really a positive, hopeful look at how the eating-style we take on in adulthood can prevent cancer. Here, Dr. Joel Fuhrman promotes a raw vegetable-based, vegan diet. In this clip, his focus is not so much on what harm we may have done to ourselves by eating a typical western diet as kids, but rather on what we can do about it now. Good stuff.

Vegsource.com is a great resource for articles and videos about nutrition.