What's a good name for this?
(Measurements are approximate)
Flesh of 2 young Thai coconuts (can sub with a banana or 2)
Water from 1 young Thai coconut (can sub with pure water)
Blend until creamy.
Add:
2 and 1/2 tablespoons raw cacao
1 and 1/2 teaspoons green powder (Use your fave; mine included msm*.)
4-5 dashes cinnamon
1 teaspoon maca*
agave, or other sweetener to taste (I used about 1 tablespoon.)
1 and 1/2 cups ice
Blend again. Enjoy!
*I've noticed in forums that a small minority of people seem to have bad reactions to these ingredients. If you choose to try them, be aware and consider starting with tiny amounts.
Saturday, April 12, 2008
Subscribe to:
Post Comments (Atom)
4 comments:
No ill-effects for me when having maca (whew!). Love the stuff. And your smoothie sounds great!
I'm loving the maca, too. I was surprised to see how badly some folks on giveittomeraw were reacting to it. Sucks for them.
YAY for Maca! This superfood smoothie sounds divine, i must try it soon! Thanks for the recipe! :O)
Michelle
Yeah, I was also surprised some people thought it smelled bad too. I don't think so at all! Too bad for them! Another good one is mesquite. Love that stuff too.
Post a Comment