It's the middle of the week, and I'm having a blast! Tuesday, Wednesday, Thursday and Friday I've averaged 4 hours of serious exercise. This has included the stairs at Laguna Beach, treadmill on the highest incline, the stationary bike, walk/jogs all over my hilly neighborhood, weight training (of course), jumping rope, and calisthenics/body weight exercises. It's been fun to include LB, Wonder Girl and my girlfriends in my workouts. I do need to bring yoga back in though.
One of the interesting discoveries: learning what fuels my body best. Today, I stocked up on Young Thai coconuts. They do my body good! Superfood smoothies, green smoothies, salads of various types--interestingly, my appetite seems to have decreased. Perhaps I'm just too busy to focus on food as much. Most evenings, I'm satisfied with a liquid dinner.
Four days left. I'm going to continue to push and try to get at least one 6-hour exercise day. "What's the point?" you ask. Self-discovery!