If you're a regular reader of Raw blogs, then you've probably seen this video over at Raw Food, Right Now! I'm posting it here so that the rare personal friend or relative who happens by my blog (Mumma, I know you're not reading this!) will get a little info on Raw food. It's only a couple of minutes long, and right to the point.
The video is courtesy of Jenna Norwood from Supercharge Me! , a documentary which follows Jenna's 30-day journey on a Raw eating-style. (And Mumma, if you're reading this, buy the video!)