I ended up eating about 90% Raw this time. How do we Raw Foodies come up with these percentages? I don't know. I can just say that most of my meals were completely Raw, and a couple were less than a quarter cooked, so I'm thinking 90% seems a fair estimate. You don't have to be 100% Raw to enjoy some of the benefits of living foods, but I do love that feeling that I only get when I'm 100%, or really, really, really close to it.
Workouts went well this week. Not much else to report.
Have a great weekend!
Friday, March 28, 2008
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3 comments:
I hear ya! I'm anywhere from 70-100% so you're doing great at 90% to me!
Enjoy the rest of your weekend.
Hi, something funny real quick:
At the successfully raw event, Joel who was doing the food demo said he has clients who actually say things like "well this week i was 87% raw! Or last week i was 63% raw...can you imagine how they come up with this percentage?? Not a clue...i am not mocking your 90% because 90% is totally rockin!! So, keep up the good work my friend!!
Michelle
Rosie - Yeah, some weeks are better than others, but I think we're both doing great!
Michelle - That's hillarious! I feel stupid even saying 90% sometimes. Based on what? Volume? Calories? Meals? In the end, who cares?!
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