Meeting Goals

Yesterday, I ate all over the map, snacking on such a wide variety of foods, I could barely keep track. It was mostly Raw, but the grab-and-go method wasn't very satisfying. In the early afternoon, I spent an hour powerwalking on the treadmill at its highest incline and worked abs and shoulders. (My treadmill is over 10 years old, and if I try to run on it, it shuts off!)

After a busy day, I got home at 9:45 at night. I was tired, but I wanted to achieve my goal of two-a-day workouts. Luckily, I had recorded The Biggest Loser. (Okay, so reality tv can be pretty hokey, but beyond the competitive aspect, this show inspires.) I jumped on my stationary bike and pedaled 20 miles while I watched. Mission accomplished!