Breakfast: Raw cereal (dates, raisins, pecans processed to small pieces) topped with chopped apple, sliced banana & cinnamon banana mylk
This was based on a recipe from goneraw.com. Slightly sweet & very satisfying.
1 cup coffee (non-raw)
Lunch & Dinner: Samples from undehydrated Raw "meatloaf & mashed potatoes"
We were using a recipe from Juliano's Raw UNcookbook, but the proportions were waaaaay off, so were spent a lot of time sampling & re-seasoning. The recipe supposedly serves 2, but we ended up with enough for at least 10 people, by the time we were done. It's incredible filling!
Dessert: 1/2 piece of Strawberry cheesecake from Earth Cafe
1/2 cup coffee (non-raw)
The cold weather's really interfering with my desire to cut back on the coffee.
Sunday, October 14, 2007
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1 comments:
Hi! Lovely blog :)
Oh, the days of drinking coffee, how I love coffee...but finally gave it up for the most part. I only indulge rarely rarely. One of the things I did to help make my coffee a little healthier was making cold-processed coffee (I learned about it from Cafe Gratitude). It's less acidic and healthier than traditionally brewed coffee. Anyway, thought you might be interested in checking it out. You brew the coffee with a Toddy (check out amazon to buy one or they sell it at Borders bookstore in the cafe area). Then, once it's brewed, you can drink it cold or warm it in the microwave.
Cheers!
Kristen's Raw
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