Breakfast: same as yesterday...Raw cereal of pecans, dates & raisins, processed to bits, topped with diced apple, sliced banana & banana mylk
This tastes a lot like caramel apples.
1 and 1/2 cups coffee (non-raw)
Lunch: Raw "meatloaf with mashed potatoes & gravy"
Snack: smoothie of spinach, banana, strawberries, blueberries & ground flaxseeds
Dinner: salad of spinach, tomatoes & pecans
4 bites of cooked sandwich