Monday, October 1, 2007

Today's Yummy Food

Breakfast: strawberries and bananas topped with raw granola, banana mylk and honey
1cup coffee (non-raw)

Snack: 2 pieces Raw Breakfast Crust with honey

Lunch: peace crumble

Snack: 1/3 cantaloupe

Dinner: salad of spinach, red peppers, onions, carrots, cucumbers & green beans

Post-workout snack: 1/2 smoothie of mango and dates